Call Us

0751 320 6345

Email

contact@ceethecounsellor.co.uk

Opening Hours

Mon - Fri: 10AM - 6PM

Mental Health Support

Mental Health Support Resources (UK)

If you need urgent help with your mental health and live in the UK:

  • Call 111 (available 24 hours)

  • If you are in immediate danger or life-threatening situation, call 999

General Mental Health Support

Available 24/7 for crisis support, referrals, or emotional listening:

  • Samaritans: 116 123 (24 hours)

  • Shout (text only): 85258 (24 hours)

  • Childline (under 19s): 0800 11 11 (24 hours)

Anxiety & Panic

Help for anxiety disorders, OCD, panic attacks:

  • Anxiety UK: 03444 775 774 (call) / 07537 416 905 (text) (24 hours)

  • No Panic: 0300 772 9844 (10am – 10pm)

  • OCD UK: 01332 588112 (10am – 2pm)

Postnatal Depression & Perinatal Support

Support for new parents, birth trauma, postpartum psychosis:

  • Association for Post Natal Illness (APNI): 0800 738 0868 (Mon – Fri, 10am–2pm)

  • The Breastfeeding Network: 0300 100 0212 (24 hours)

  • Birth Trauma Association: 0203 621 6338

  • Cry-sis: 0800 448 0737 (9am – 10pm)

  • PANDAS: 07903 508 334 (text; 8am – 10pm) — Book a call via their website

Suicide Helplines

Compassionate, confidential support if you or someone you know is experiencing suicidal thoughts or emotional distress:

  • Silence of Suicide (SOS): 0808 115 1505 (24 hours)

  • Campaign Against Living Miserably (CALM): 0800 58 58 58 (5pm – midnight)

  • Papyrus HOPELINEUK: 0800 068 4141 / Text 88247 (24/7)

  • National Suicide Prevention Helpline: 0800 587 0800 (24/7)

Bereavement & Grief Support

For those experiencing loss — through death, miscarriage, suicide, or other life events:

  • Cruse Bereavement Support: 0808 808 1677
    (Mon, Wed, Thu, Fri: 9:30am – 5pm; Tue: 1pm – 8pm)

  • Child Bereavement UK: 0800 02 888 40 (Mon–Fri 9am – 4:30pm)

  • LionHeart Bereavement Helpline: 0800 009 2960

  • Survivors of Bereavement By Suicide (SOBS): 0844 561 6855 (Daily 9am – 9pm)

  • The Silver Line: 0800 470 8090 (24/7) — Support for older adults experiencing loneliness

  • The Lullaby Trust: (Mon–Fri: 10am – 2pm; Weekends & holidays: 6pm – 10pm)

  • The Miscarriage Association: 0303 003 6464
    (Mon, Tue, Thu 9am – 4pm; Wed, Fri 9am – 8pm)